Thyme, Garden (tim in tagalog)

(Thymus vulgaris) Part used: Tops. Properties: Antiseptic, carminative, diuretic, antispasmodic, expectorant, parasiticide. What it affects: Intestines, lungs, throat, stomach, and skin.

Preparation and amount: Infusion: Steep 30 min. Take 1 oz. frequently, up to 2 cups a day. Tincture: Take 30-60 drops (1/2 – 1 tsp.) 2-3 times daily. Fluid extract: Take 1 tsp. 2-3 times daily. Powder: Take 5-10 #0 capsules (30-60 grains) 2-3 times daily.

Purposes: Internally, thyme is especially used in throat and bronchial problems, including laryngitis, bronchitis, croup, and whooping cough. It eliminates gas and reduces fever, headache, and mucus. A warm infusion promotes perspiration and relieves flatulence. It is used for all stomach and intestinal problems, including diarrhea, chronic gastritis, lack of appetite, and colic. It is also used for asthma, and fever. An infusion of the leaves will relieve headache. For coughs and spasms, use the fresh plant. It has strong antiseptic properties and lowers cholesterol levels.

 
Externally, thyme is used for itching of the scalp and flaking caused by candidiasis. A salve of thyme, goldenseal, and myrrh is good for herpes and other skin problems. Use it as a useful antiseptic wash for all wounds. The tincture or oil, diluted with vegetable oil (1 part thyme to 10 parts oil) is a helpful antiseptic for scabies, athlete’s foot, ringworm, crabs, and lice. For itchy skin, add 15 drops of tansy oil to a hot bath and soak 45 minutes.