Suggestions for Relief Symptoms:
1. Learn to relax and exercise.
2. Have a regular meal time.
3. Drink water between and not during meals.
4. Don’t eat spicy and hot foods.
Herbal Naturalizer to Help Relieve Symptoms:
1. Carrot and Cabbage Juice.
- Wash and slice in small pieces one big carrot and 1/4 kilo cabbage. Osterize the carrots and cabbage with 2 glasses of water. Strain and add 1 tablespoon sugar. Sugar is optional. Keep in refrigerator to cool. Prepare for one day’s supply only.
- Take one teaspoon 30 minutes before meals for severe symptoms.
Note: Do this only when there are symptoms. Olive oil may increase cholesterol blood level.
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