Peppermint (yerbabuwena in tagalog)

(Mentha piperita) Part used: Leaves. Properties: Aromatic, carminative, diaphoretic, stimulant, antispasmodic. What it affects: Stomach, intestines, muscles and circulation.

Preparation and amount: Infusion: Steep 5-15 min. Take 6 oz. 3 times daily. Tincture: Take 30-60 drops 3 times daily. Fluid extract: Take 1/2 - 2 tsp. 3 times daily. Oil: Take 5-10 drops 3 times daily. Powder: Take up to 10 #0 capsules (up to 60 grains) 3 times daily.

Purposes: Peppermint is an old household remedy and useful for a variety of conditions.

Internally, peppermint slightly anesthetizes mucous membranes and the gastro-intestinal tract. The tea or oil is useful for insomnia, migraine, measles, menstrual cramps, migraines, morning sickness, muscle spasms, chills, headache, nausea, nervous disorder, colic, fevers, dizziness, gas, vomiting, diarrhea, dysentery, heart trouble, poor appetite, rheumatism, spasms, and hysteria. It increase stomach acidity, aiding digestion, and is useful for irritable bowel syndrome. It will stop vomiting due to nervous causes.

Externally, peppermint leaves make a cooling and slightly anodyne application. They can also be made into a salve or a bath additive for itching skin conditions. Peppermint is used for toothache and to provide local anesthetic to pains and inflamed joints. For example, to open up the sinuses, put 5-10 drops into 2 quarts hot water and breathe it in through the mouth and nostrils. Cover the head with a cloth as you do this.

 
Note: Peppermint tea makes a good substitute for coffee or tea. The other mint are spearmint and catnip; both of these are included in this herb list.