Indigestion

          Indigestion is the disturbance in the digestive function of the stomach or its failure to digest food.

Suggestive Measures to Aid Digestion:
1.  Withhold food intake to four hours.
2.  Drink one glass of hot water every hour during the 4 hour fasting.
3.  Eat a slice of ripe melon tree 30 minutes after a heavy meal.
4.  Eat light meals without fatty foods after the four-hour fasting.